September 2020 Newsletter : Week 3

In this issue:

  • Article: Creating a More Joyful Life

  • Journaling Prompts: A Mindfulness Self-Reflection Worksheet

  • Article: Facts About the Human Mind

  • Audio Message: Thoughts on Multitasking and Pomodoros

This newsletter was published before Substack, but you can download the PDF or open the Issuu Version.